Name: Seated Yoga - Abilities Centre
Sports & Activities: Yoga
Address: Abilities Centre Whitby, Ontario L1N 0J2
Website: https://www.abilitiescentre.org/abilities-centre-programsactivties
Regions: Greater Toronto Area

About Us: This class involves a gentle form of yoga performed in a sitting position and aims to help you clear your mind and relax your body, while you enjoy a full body stretch.